Grow Love & Kindness
• Learn loving-kindness meditation in 10 short guided practice sessions
• Listen to 150+ meditations on love, compassion, acceptance and joy
• Create self-guided sessions with the Timer, Phrases or Directions
• Reflect on cultivating love and practicing kindness in the Journal
• Save and review your meditation sessions in the Practice Log
Due to an error, Metta App is temporarily unavailable on the App Store—we are working to restore it as soon as possible!